Reducing the risk of Dementia

Reducing the risk of Dementia Mopping the floor, washing dishes, and dusting may seem like mundane tasks, but a long-term study says people who frequently do household chores may be reducing their risk of dementia. An international research team discovered that certain activities, such as household chores, exercising, and daily visits to family and friends, … Continue reading “Reducing the risk of Dementia”

Cancer Study Proves Eating Unripe Bananas Has Benefits

Cancer Study Proves Eating Unripe Bananas Has Benefits If certain types of cancer run in your family, you may want to start eating slightly green bananas. That’s because the resistant starch in unripe bananas can reduce the risk of some cancers by more than 60 percent, according to a 20-year international study. The Colorectal Adenoma/Carcinoma … Continue reading “Cancer Study Proves Eating Unripe Bananas Has Benefits”

Fighting Parkinson’s With Health and Diet

Fighting Parkinson’s With Health and Diet Parkinson’s disease poses a challenge to those who are diagnosed with the neurodegenerative disorder. However, studies are showing that along with medication, there are two important ways to fight the disease: diet and exercise. The Parkinson’s Foundation reports that nearly one million people in the United States are living … Continue reading “Fighting Parkinson’s With Health and Diet”

Dementia Latest News

Dementia Latest News The COVID-19 pandemic of 2020 kept thousands of older adults in their homes in order to reduce their risk of exposure to the coronavirus disease. During that time, many seniors, especially those in senior living communities, could not have visitors. So, they found themselves in social isolation until government-mandated lockdowns were lifted. … Continue reading “Dementia Latest News”

Walk On: Benefits of Walking

Walk On: Benefits of Walking Al Roker has been on a weight loss journey for the past two decades. Al, a meteorologist, and co-anchor of NBC’s TODAY show underwent gastric bypass surgery when he was 340 pounds and wore size 54 Levi jeans. Maintaining his weight has been a struggle, but Al says, “I’m never … Continue reading “Walk On: Benefits of Walking”

Parkinson’s Disease Latest News

Parkinson’s Disease Latest News Michael J. Fox cemented his status as a television star with his role as Alex P. Keaton in the popular 1980s television sitcom, Family Ties. Fox also branched out into movies and is mostly known for his memorable role as Marty McFly in the three Back to the Future films of … Continue reading “Parkinson’s Disease Latest News”

Rejuvenate Your Immune System

Rejuvenate Your Immune System The immune system plays a vital role in helping the body fight against infectious diseases. But, the fight gets harder with older adults since the immune system does not offer the same protection as it once did. As a result, people over 65 become significantly more susceptible to infectious diseases. This … Continue reading “Rejuvenate Your Immune System”