Hydration: Good Hydration May Lower Disease Risk It’s often reported that drinking water is essential for overall good health. Still, a new study suggests that drinking enough may lower the risk of developing chronic disease, slow the aging process, and reduce the risk of premature death. In a study published in eBioMedicine in January, a … Continue reading “Hydration: Good Hydration May Lower Disease Risk”
Category: Brain Health
Alzheimer and Dementia Prevention
Alzheimer and Dementia Prevention The U.S. Food and Drug Administration (FDA) renewed the hopes of people with Alzheimer’s after granting accelerated approval for a new drug to treat Alzheimer’s disease, a progressive brain disorder that affects more than 6.5 million Americans. Leqembi (lecanemab) removes amyloid-beta plaque, a protein that builds up in the brain and … Continue reading “Alzheimer and Dementia Prevention”
Brain Health: Good Brain Habits
Brain Health: Good Brain Habits Scientific studies have shown how poor diet and lack of exercise affect brain health. But here’s something really interesting, Jessica Caldwell, a neuropsychologist and director of the Women’s Alzheimer’s Movement Prevention Center at the Cleveland Clinic, says there are lesser-known habits that can harm the brain. The good news is changing … Continue reading “Brain Health: Good Brain Habits”
More Walking Tips To Better Health
More Walking Tips To Better Health Walking is one of the most popular physical activities in the country. In fact, walking is good medicine for people who want to exercise but do not have the physical capacity for jogging, hiking, swimming, and other vigorous activities. Walking can be done in your neighborhood, in a park, … Continue reading “More Walking Tips To Better Health”
Improve Your Memory with the right foods
Improve Your Memory with the right foods When we want to start eating a healthier diet, we usually look for foods that are good sources of vitamins, minerals, fiber, and nutrients. As we look for healthy foods for the body, health experts say we should also look for the best foods that promote brain health. … Continue reading “Improve Your Memory with the right foods”
Alzheimer’s Disease Update: Lecanemab
Alzheimer’s Disease Update: Lecanemab Researchers are hailing an experimental drug that has shown promise in slowing cognitive decline by 27 percent in some patients with Alzheimer’s disease. The drug, Lecanemab removes amyloid clumps from the brain. Amyloid and tau are two abnormal proteins believed to be the primary cause of Alzheimer’s disease, suffered by an … Continue reading “Alzheimer’s Disease Update: Lecanemab”
8 Everyday Habits Linked With a Longer Life
8 Everyday Habits Linked With a Longer Life Soaring inflation may be driving up prices in the United States, but there is one thing that is dropping significantly in the country: The life expectancy of Americans. In 2021, the United States experienced the biggest one-year drop in life expectancy since World War II, according to … Continue reading “8 Everyday Habits Linked With a Longer Life”
A Neurologist’s Tips for Fighting Memory Loss and Alzheimer’s
A Neurologist’s Tips for Fighting Memory Loss and Alzheimer’s If you’re over 50 and find yourself misplacing your keys, forgetting why you went into a room or trying to remember a familiar friend’s name, you may be worried that you’re developing Alzheimer’s disease. “In America today, anyone over 50 lives in dread of the big … Continue reading “A Neurologist’s Tips for Fighting Memory Loss and Alzheimer’s”
Harvard nutritionist shares the No. 1 vitamin that keeps her brain ‘young and healthy’—and foods she eats ‘every day’
Harvard nutritionist shares the No. 1 vitamin that keeps her brain ‘young and healthy—and foods she eats ‘every day’ Dr. Uma Naidoo, a nutritional psychiatrist, educates her patients about the importance of maintaining their mental health and adopting a healthy diet. Likewise, Dr. Naidoo makes sure she practices what she advises her patients. “I always … Continue reading “Harvard nutritionist shares the No. 1 vitamin that keeps her brain ‘young and healthy’—and foods she eats ‘every day’”
Seniors: Mental Health Awareness
Seniors: Mental Health Awareness The normal aging process can cause cognitive abilities to decrease, but a new study shows that a certain part of the brain may help older adults compensate for the mental decline. The brain-centered study found people over 60 had better psychological health than younger people in their 20s. But, the decline … Continue reading “Seniors: Mental Health Awareness”
