Eating Dairy Linked to Lower Risk of Diabetes and High Blood Pressure

Eating Dairy Linked to Lower Risk of Diabetes and High Blood Pressure Eating at least two servings of dairy every day may lower the risk of developing diabetes and high blood pressure, according to findings from a large international study. Results also showed that higher consumption of whole-fat dairy alone, or eaten in combination with low-fat … Continue reading “Eating Dairy Linked to Lower Risk of Diabetes and High Blood Pressure”