Medicare’s First Ten Drugs Targeted For Price Cuts

Medicare’s First Ten Drugs Targeted For Price Cuts Millions of Medicare beneficiaries will have lower out-of-pocket costs for medication now that the nation’s single largest health program has the power to negotiate prescription drug prices directly with drug manufacturers. Medicare recipients who took the first 10 drugs selected for negotiations paid a total of $3.4 … Continue reading “Medicare’s First Ten Drugs Targeted For Price Cuts”

Mediterranean Diet May Protect More Against Diabetes

Mediterranean Diet May Protect More Against Diabetes The Mediterranean diet has been ranked as one of the best diets in the world because of the many healthy foods involved in the plan. Studies suggest that the Mediterranean diet, or MedDiet for short, helps to lower risk factors for heart disease, stroke, cognitive decline, and other … Continue reading “Mediterranean Diet May Protect More Against Diabetes”

The Secret To A Healthy Heart? It’s Not Running, Say Scientists

The Secret To A Healthy Heart? It’s Not Running, Say Scientists If you enjoy gardening, then you know the physical effort it takes to raise fruits and vegetables. Digging, planting, weeding, and watering are all part of the process, but it’s worth it when the produce comes out of the ground and onto your plate. … Continue reading “The Secret To A Healthy Heart? It’s Not Running, Say Scientists”

Diabetes Care: The Best High-Fiber Foods For People With Diabetes

Diabetes Care: The Best High-Fiber Foods For People With Diabetes Finding healthy snacks isn’t always easy, and it can be even more difficult if you have diabetes. This is primarily due to people with diabetes wanting to choose nutritious snacks that won’t cause their blood sugar levels to drop or rise too much. The U.S. … Continue reading “Diabetes Care: The Best High-Fiber Foods For People With Diabetes”

Is CBD A Cure-All?

Is CBD A Cure-All? When it comes to relieving aggravating knee pain, a migraine, and other maladies, many people bypass aspirin and other traditional over-the-counter medications and reach for a Cannabidiol (CBD) product instead. CBD, the non-psychoactive compound found in cannabis and hemp products, has been marketed for treating various conditions, including anxiety, depression, chronic … Continue reading “Is CBD A Cure-All?”

Sitting All Day is Terrible For You!

Sitting All Day is Terrible For You! Many adults spend the majority of their workday sitting down, and health experts are concerned about the harmful effects of sedentary jobs. However, a new study from Columbia University says taking a five-minute walk every 30 minutes will help ward off the harmful effects of sitting. There was … Continue reading “Sitting All Day is Terrible For You!”

Hydration: Good Hydration May Lower Disease Risk

Hydration: Good Hydration May Lower Disease Risk It’s often reported that drinking water is essential for overall good health. Still, a new study suggests that drinking enough may lower the risk of developing chronic disease, slow the aging process, and reduce the risk of premature death. In a study published in eBioMedicine in January, a … Continue reading “Hydration: Good Hydration May Lower Disease Risk”

More Walking Tips To Better Health

More Walking Tips To Better Health Walking is one of the most popular physical activities in the country. In fact, walking is good medicine for people who want to exercise but do not have the physical capacity for jogging, hiking, swimming, and other vigorous activities. Walking can be done in your neighborhood, in a park, … Continue reading “More Walking Tips To Better Health”

Insulin in Pills for People with Diabetes?

Insulin in Pills for People with Diabetes? People with type 1 diabetes may not need to give themselves daily insulin injections now that a University of California Riverside (UCR) research team has developed a chemical “tag” that can be added to insulin pills. In recent years, researchers have tested ways for people with diabetes to … Continue reading “Insulin in Pills for People with Diabetes?”

Prediabetes Diagnosis Can Be A Start To a Healthier Life

Prediabetes Diagnosis Can Be A Start To a Healthier Life Helen Hopkins went to see her doctor because she had not been feeling well. Hopkins, 42, said she had “pins and needles in my feet and hands, had put on weight, and was just generally lethargic.” She was surprised when her doctor told her that … Continue reading “Prediabetes Diagnosis Can Be A Start To a Healthier Life”