Why Are Neurological Disorders on The Rise?

Why Are Neurological Disorders on The Rise? Medical experts are seeing a continual increase in neurological disorders that cause death and disabilities and neuroscientists are stepping up their research efforts to get to the root of the problem. Although specific causes of neurological disorders vary, some studies show age and environmental pollution are factors behind … Continue reading “Why Are Neurological Disorders on The Rise?”

A Study On Depression Reveals The Best Diet To Boost Mood

A Study On Depression Reveals The Best Diet To Boost Mood When you think of the favorite foods of men between the ages of 18 and 24, the Mediterranean diet would probably not come to mind. Yet, a new study found that the Mediterranean diet, which has an abundance of plant-based foods, may improve depression … Continue reading “A Study On Depression Reveals The Best Diet To Boost Mood”

5 types of foods that can make you ‘tired and stressed’ Harvard nutritionist

5 types of foods that can make you ‘tired and stressed’ Harvard nutritionist Have you ever had a delicious fried chicken dinner topped off by a sugary soft drink, only to feel a bit down and somewhat sluggish shortly afterward? It goes without saying that fried foods impact your weight and heart health. But what … Continue reading “5 types of foods that can make you ‘tired and stressed’ Harvard nutritionist”

Are Morning Walks Good For You?

Are Morning Walks Good For You? Tracee Herbaugh, a writer and journalist in the Boston area, wanted to shake up her morning routine. So, after dropping off her children at the bus stop, Tracee decided to walk in her neighborhood, even on cold and blustery mornings. Tracee said she chose to walk early in the … Continue reading “Are Morning Walks Good For You?”

As A Light Sleeper Who Is Always Tired, I Asked Experts For Help

As A Light Sleeper Who Is Always Tired, I Asked Experts For Help Like many people, Fabiana Buontempo feels she never gets the sleep she needs, and she wakes up the next morning feeling tired. Now, Buontempo is on a mission to improve her quality of sleep. Buontempo says she is a light sleeper and … Continue reading “As A Light Sleeper Who Is Always Tired, I Asked Experts For Help”

Permanent Daylight Savings Time

Permanent Daylight Savings Time Sen. Marco Rubio (R-Florida) believes Americans want to stop the “back-and-forth clock changing” that occurs every March when many states switch over to Daylight Saving Time (DST). So, Rubio and Sen. Patty Murray (D-Wash.), co-authored a bill to make DST the permanent time of the United States. On March 15, the … Continue reading “Permanent Daylight Savings Time”

Battling Depression Quickly! Scientists at Stanford University School of Medicine believe they have found a noninvasive way!

Battling Depression Quickly! Scientists at Stanford University School of Medicine believe they have found a noninvasive way! Scientists at Stanford University School of Medicine believe they have found a noninvasive way for people to experience rapid remission from severe depression in five days or less. The Stanford accelerated intelligent neuromodulation therapy (SAINT) has shown promise … Continue reading “Battling Depression Quickly! Scientists at Stanford University School of Medicine believe they have found a noninvasive way!”