This Drink Lowers The Risk of Type-2 Diabetes

This Drink Lowers The Risk of Type-2 Diabetes If you are a coffee lover, the first thing you do after turning off your alarm clock in the morning is getting a cup of coffee. Whether caffeinated or decaffeinated, black or with cream and sugar, there’s nothing like a cup of freshly brewed coffee to help … Continue reading “This Drink Lowers The Risk of Type-2 Diabetes”

New Therapies For The Heart

New Therapies For The Heart Scientists in the United Kingdom (UK), using the same mRNA technology contained in COVID-19 vaccines, may have discovered a way to reverse heart muscle damage caused by a heart attack. The research team at British Heart Foundation Centre for Research Excellence at King’s College London could be the first scientists … Continue reading “New Therapies For The Heart”

Drinking This One Thing Every Morning Gives Me More Energy And Cleared My Skin

Drinking This One Thing Every Morning Gives Me More Energy And Cleared My Skin Amanda McDonald discovered a new way to start her day and she’s already seeing benefits from it. McDonald, a writer for Eat This, Not That! no longer grabs her phone or makes coffee as soon as she gets out of bed. … Continue reading “Drinking This One Thing Every Morning Gives Me More Energy And Cleared My Skin”

As A Light Sleeper Who Is Always Tired, I Asked Experts For Help

As A Light Sleeper Who Is Always Tired, I Asked Experts For Help Like many people, Fabiana Buontempo feels she never gets the sleep she needs, and she wakes up the next morning feeling tired. Now, Buontempo is on a mission to improve her quality of sleep. Buontempo says she is a light sleeper and … Continue reading “As A Light Sleeper Who Is Always Tired, I Asked Experts For Help”

Permanent Daylight Savings Time

Permanent Daylight Savings Time Sen. Marco Rubio (R-Florida) believes Americans want to stop the “back-and-forth clock changing” that occurs every March when many states switch over to Daylight Saving Time (DST). So, Rubio and Sen. Patty Murray (D-Wash.), co-authored a bill to make DST the permanent time of the United States. On March 15, the … Continue reading “Permanent Daylight Savings Time”

Two or More Chronic Health Problems May Increase Risk of Dementia

Two or More Chronic Health Problems May Increase Risk of Dementia People in their mid-50s who have two or more chronic health conditions are at a higher risk of developing dementia later in life, according to a long-term study published in the British Medical Journal. Researchers at the University College London and the University of … Continue reading “Two or More Chronic Health Problems May Increase Risk of Dementia”

Live Longer With The Right Foods

Live Longer With The Right Foods A new breakthrough study has found that eating legumes, nuts, and whole grains—and less red meat—can add at least a decade to your life. What’s more, the study projects men have a longer life expectancy than women if they switch their dietary habits. The study created a model to … Continue reading “Live Longer With The Right Foods”

Over 60? Things To Do To Live Longer

Over 60? Things To Do To Live Longer If you’re over 60, you may be making retirement plans. If so, you can also plan to add years to your life. Research-based evidence shows that adopting healthy lifestyle habits can increase your longevity. The good news is it’s never too late to reorder your life. Here … Continue reading “Over 60? Things To Do To Live Longer”

Living Cancer Drug That Helps Patients Stay Disease Free

Living Cancer Drug That Helps Patients Stay Disease Free Bill Ludwig, a New Jersey resident, received devastating news in 1996: He was diagnosed with a blood cancer called chronic lymphocytic leukemia (CLL). Four years later, Doug Olson, a California resident, was diagnosed with the same disease. CLL is a cancer of the blood and bone … Continue reading “Living Cancer Drug That Helps Patients Stay Disease Free”