Depression: Lower Your Risk by 20% With an Orange A new study reveals that oranges are more than just a good source of juice and vitamin C. Research published in the journal BMC Microbiome suggests that eating one orange a day may reduce the risk of depression. The study suggests this is due to gut … Continue reading “Depression: Lower Your Risk by 20% With an Orange”
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Worst Foods For Digestive Health
Worst Foods For Digestive Health Did you know that some of your favorite foods are not good for your digestive system? For instance, the salty French fries you eat with burgers can cause bloating. A high consumption of processed meat can trigger problems ranging from diverticulitis to colon cancer, according to gastroenterologists—doctors who specialize in … Continue reading “Worst Foods For Digestive Health”
Dementia Risk Doubles For Women After 65
Dementia Risk Doubles For Women After 65! Developing dementia is a fear that both men and women have as they get older. However, women are more concerned since studies are finding that they have a greater risk of developing the disease. Dementia refers to a group of brain disorders that lead to a progressive decline … Continue reading “Dementia Risk Doubles For Women After 65”
Three Best Exercises for Longevity
Three Best Exercises for Longevity If longevity is your goal, it is crucial to incorporate strength training into your lifestyle, according to Ollie Thompson, personal trainer and founder of Welltolead, a performance-focused health coaching company. Thompson, a longevity enthusiast, explains that strength training can help us “stay vibrant, physically independent, and disease-free in our final … Continue reading “Three Best Exercises for Longevity”
Escaping Alzheimer’s
Escaping Alzheimer’s Doug Whitney comes from a family whose members are almost certain to develop Alzheimer’s disease, a progressive brain disease that impairs memory, thinking skills, and the ability to manage daily living activities.  Whitney and his relatives have a gene called presenilin 2 (PSEN2), which is linked to an increased risk for early-onset … Continue reading “Escaping Alzheimer’s”
SCAMS: New Scams And What To Do!
SCAMS: New Scams And What To Do! As a former FBI agent, Jason Hogg has dealt with all types of crime—from organized crime to terrorist activity. Now, Hogg is fighting digital and online crime as the global CEO of a cybersecurity firm. When it comes to staying safe on the Internet, however, Hogg told Business … Continue reading “SCAMS: New Scams And What To Do!”
Why Pasta In Europe Doesn’t Make Your Stomach Hurt
Why Pasta In Europe Doesn’t Make Your Stomach Hurt Mackenzie Filson, a food writer and contributing digital food producer with Delish, said she is sensitive to gluten and usually feels ill after eating certain foods. However, Filson was amazed to find that when she traveled abroad, she enjoyed everything from Japanese fried chicken to fresh … Continue reading “Why Pasta In Europe Doesn’t Make Your Stomach Hurt”
Age In Place With Robots
Age In Place With Robots With a shortage of home caregivers and family members unable to provide consistent help, governments and technology companies are exploring the possibility of having robots assist older adults who want to age in place. Many seniors want to stay in their homes and live independently for as long as possible … Continue reading “Age In Place With Robots”
What Is The Healthiest Protein? New Dietary Report Points To This
What Is The Healthiest Protein? New Dietary Report Points To This If given a choice between eating chicken or beans for protein, most Americans would likely choose chicken. But a new report is giving beans and other legumes their due. In fact, the Scientific Report of the 2025 Dietary Guidelines Advisory Committee recommends elevating legumes … Continue reading “What Is The Healthiest Protein? New Dietary Report Points To This”
Weight Loss Tips That Work
Weight Loss Tips That Work If you’re trying to lose weight, you may feel as if you’re on a rollercoaster ride. One minute, you’re at the top, feeling great about shedding some pounds. The next minute, you’re at the bottom, not losing weight and feeling like you’ve failed. But the truth is that weight loss … Continue reading “Weight Loss Tips That Work”