Sleeping: Why You Wake Up, And What Not To Do When You Do If you find yourself staring at the ceiling at 3 a.m. because you can’t go back to sleep, you are not alone. Many people wake up two or three times throughout the night and struggle to get back to sleep. In fact, … Continue reading “Sleeping: Why You Wake Up, And What Not To Do When You Do”
News
Walking: Do You Need 10,000 Steps?
Walking: Do You Need 10,000 Steps? Hitting 10,000 steps a day was once considered the “gold standard” for daily physical activity. A new study, however, says that people can still reach their physical activity goals and enjoy health benefits with fewer steps. The study, published in the European Journal of Preventive Cardiology in August, found … Continue reading “Walking: Do You Need 10,000 Steps?”
A Veterans Day salute to all who served!
A Veterans Day salute to all who served! We salute all who served in the proud and honorable tradition of the United States military. Ours is a country filled with promise for tomorrow — because ours is a history shaped by heroes like you. From everyone at FCP Live-In.
Popular Heartburn Medicine May Increase Dementia Risk By 33%
Popular Heartburn Medicine May Increase Dementia Risk By 33% Many people reach for heartburn medication when they experience acid reflux, a condition that occurs when stomach acid flows into the esophagus. While acid reflux medication may provide relief for the short term, new research suggests that people who take these drugs over several years may be … Continue reading “Popular Heartburn Medicine May Increase Dementia Risk By 33%”
Age In Place: How To Do It Successfully
Age In Place: How To Do It Successfully Robert and Judy Port have lived in their home in Dunwoody, Ga., for 36 years and want to stay there as long as possible. So, the Ports decided to modify their home to accommodate their immediate and future needs to “Age In Place.” With assistance from Cathy … Continue reading “Age In Place: How To Do It Successfully”
FCP Live-In was proud to attend the Health And Wellness Vendor Fair Hosted by Metacomet Public Health Nurses!
FCP Live-In was proud to attend the Health And Wellness Vendor Fair Hosted by Metacomet Public Health Nurses! FCP Live-In had a wonderful time attending the 3rd Annual Health And Wellness Vendor Fairs Hosted by Metacomet Public Health Nurses at the Wrentham Senior Center in Wrentham, Massachusetts! The Metacomet Public Health Alliance is a collaboration … Continue reading “FCP Live-In was proud to attend the Health And Wellness Vendor Fair Hosted by Metacomet Public Health Nurses!”
Walking: What is Silent Walking?
Walking: What is Silent Walking? Mady Maio said she used to do intense cardio workouts that would inflame her body. So, Maio’s nutritionist recommended that she take 30-minute walks instead. Maio said her boyfriend then issued a challenge to walk without distraction—no AirPods, podcasts, music, or anything else. So, Maio decided to take him up … Continue reading “Walking: What is Silent Walking?”
FCP Live-In was proud to be an exhibitor at the American Case Management Association’s ACMA, 6th Annual 2023 Massachusetts Chapter Conference in Waltham, Massachusetts!
FCP Live-In was proud to be an exhibitor at the American Case Management Association’s ACMA, 6th Annual 2023 Massachusetts Chapter Conference at The Westin Waltham Boston, Waltham, Massachusetts! FCP Live-In had a wonderful time attending the American Case Management Association for Education and Networking at the 6th Annual 2023 Massachusetts Chapter Conference at The Westin … Continue reading “FCP Live-In was proud to be an exhibitor at the American Case Management Association’s ACMA, 6th Annual 2023 Massachusetts Chapter Conference in Waltham, Massachusetts!”
As You Age, What’s More Important—Stretching, Balance Work or Strength Training?
As You Age, What’s More Important—Stretching, Balance Work or Strength Training? Strength, balance, and flexibility are key factors for people of all ages to live a quality life and are of even greater importance to older adults. The loss or lessening of any of these factors for people 65 and over can mean the difference … Continue reading “As You Age, What’s More Important—Stretching, Balance Work or Strength Training?”
Social Security: Checks Could Be Clawed Back Due to Overpayments
Social Security: Checks Could Be Clawed Back Due to Overpayments Renee Walker said her 64-year-old mother, Rita Walker, received a letter in August from the Social Security Administration (SSA). Walker said her mother, a nurse who had been disabled by COVID-19 and dying of cancer, was receiving Social Security benefits. Walker said the SSA letter … Continue reading “Social Security: Checks Could Be Clawed Back Due to Overpayments”