Gray Hair? When it comes to your hair, there’s no getting around it. You cannot stop it from turning gray as you get older, no matter how hard you try. “Just as the skin ages and the rest of the organs in your body age, the hair ages, too,” Helen He, an assistant professor in … Continue reading “Gray Hair?”
Category: Health
FCP Live-In Health Category
Common Habits of People Who Live to Over 100
Common Habits of People Who Live to Over 100 Many people are living to be 100, and what they do to reach that age is really not a secret at all. Longevity specialists say centenarians (people who are 100 or older) follow a lifestyle that includes healthy habits. Since aging is unavoidable, developing certain habits … Continue reading “Common Habits of People Who Live to Over 100”
Does Genetics Or Environment Cause Diseases?
Does Genetics Or Environment Cause Diseases? When examining why neurodegenerative disorders, such as Alzheimer’s disease, Parkinson’s disease, and amyotrophic lateral sclerosis (ALS), are increasing, it’s commonly assumed that age and genetics are the primary contributors to these diseases. However, growing scientific evidence indicates that exposure to microplastics, air pollutants, pesticides, and other environmental toxins plays … Continue reading “Does Genetics Or Environment Cause Diseases?”
Eliminate These Foods From Your Diet
Eliminate These Foods From Your Diet To prevent heart disease, eating healthy foods is key, as the heart needs proper nutrition to function efficiently. Heart disease is the leading cause of death for men and women in most racial and ethnic groups in the United States. In fact, the Centers for Disease Control and Prevention … Continue reading “Eliminate These Foods From Your Diet”
Cough Remedy To Stop Coughing
Cough Remedy To Stop Coughing Whether it’s hacking, nagging, or even mild, a cough—no matter what type—can be annoying. If you’re asleep, a cough will abruptly wake you up in the middle of the night. If you’re eating, a cough can start as soon as you swallow your food. Cough syrups, cough suppressant lozenges, or … Continue reading “Cough Remedy To Stop Coughing”
Long Walks For Heart Health
Long Walks For Heart Health A single long walk every day is more beneficial for your heart than several short walks, especially if you don’t exercise regularly, according to a study published in the Annals of Internal Medicine journal in October. The international study found that people who walked continuously for 10-15 minutes a day … Continue reading “Long Walks For Heart Health”
Tired All The Time?
Tired All The Time? Sam, a 38-year-old mother of two, began feeling dizzy and exhausted after having her second baby in 2024. So, she went to see her doctor. “They suggested I was just tired and dehydrated,” Sam said in an interview with The Guardian. “They didn’t check my blood and told me to drink … Continue reading “Tired All The Time?”
The Riddle Of Pain
The Riddle Of Pain Dr. Ben Seymour is conducting research on pain, a condition that has plagued humans for centuries and affects thousands of people worldwide every day. The professor of clinical neuroscience and honorary consultant neurologist at Oxford University in Oxford, England, is exploring the mystery of pain, which protects the body during injury … Continue reading “The Riddle Of Pain”
Japanese Interval Walking: What Is It and Can It Help With Exercise
Japanese Interval Walking: What Is It and Can It Help With Exercise Amy Glover said she tried nearly everything to reach her goal of 10,000 steps a day. However, no matter what she did, whether it was treadmill interval sessions, taking a walk at lunchtime, or VO2 max training, which measures the amount of oxygen … Continue reading “Japanese Interval Walking: What Is It and Can It Help With Exercise”
Liver Cancer Cases Projected to Double, but Over Half Could Be Preventable
Liver Cancer Cases Projected to Double, but Over Half Could Be Preventable A new report has found that three in five liver cancer cases worldwide could be prevented by reducing alcohol consumption, levels of viral hepatitis, and MASLD, a long-term liver condition caused by excess fat in the liver. The Lancet Commission on liver cancer … Continue reading “Liver Cancer Cases Projected to Double, but Over Half Could Be Preventable”