Better Breathing Technique For Exercising Thanks to a social media trend, military soldiers aren’t the only ones practicing cadence breathing. Fitness enthusiasts on TikTok are adopting this breathing technique to run more efficiently without feeling physically exhausted. A cadence is a call-and-response work “song” used to keep soldiers stepping in time and maintaining a steady … Continue reading “Better Breathing Technique For Exercising”
Category: Information
FCP Live-In Information Category
Why Do I Wake Up at 3 a.m. Or 4 a.m.?
Why Do I Wake Up at 3 a.m. Or 4 a.m.? If you often wake up at 3 a.m. or 4 a.m., you are not alone. One sleep study found that 35.5 percent of people wake up in the middle of the night at least three times a week. Waking up at this time of … Continue reading “Why Do I Wake Up at 3 a.m. Or 4 a.m.?”
Things To Do To Be Happy All Day
Things To Do To Be Happy All Day It’s important to have a morning routine that sets you up for having a good day. However, happiness experts say that what you do the night before is equally important as what you do in the morning. It might surprise you that making a few small adjustments … Continue reading “Things To Do To Be Happy All Day”
Dementia: Things To Lower Your Risk
Dementia: Things To Lower Your Risk More than 6 million Americans are living with Alzheimer’s and dementia, a devastating brain disorder that affects thinking, memory, and behavior that can interfere with daily life. Family history, overall health, and other factors can contribute to dementia, which is the seventh leading cause of death globally. However, individuals … Continue reading “Dementia: Things To Lower Your Risk”
Battling Seasonal Affective Disorder
Battling Seasonal Affective Disorder As the days grow shorter, the morning air turns colder, and the excitement of the winter holidays has faded, many people experience a feeling of sadness coming over them. The interest they once had in family gatherings, catching up with friends, and going to events has turned into a complete disinterest … Continue reading “Battling Seasonal Affective Disorder”
This Simple Habit Improves Cognitive Health and Makes Your Brain Act Younger
This Simple Habit Improves Cognitive Health and Makes Your Brain Act Younger A new study suggests that there is a simple action middle-aged adults can take every day to improve their brainpower and restore cognitive health to the extent that their brain functions as though it were several years younger. Adults become concerned about their … Continue reading “This Simple Habit Improves Cognitive Health and Makes Your Brain Act Younger”
Happy Birthday to FCP Live-In client Richard and FCP Live-In caregiver Albert!
Happy Birthday to FCP Live-In client Richard and FCP Live-In caregiver Albert! Both FCP Live-In client Richard, and FCP Live-In caregiver Albert have birthdays this month, just five days apart. Albert’s birthday is today, and Richard’s is on the 28th. FCP Live-In celebrated their birthdays today with strawberry cheesecake, a card for both of them, … Continue reading “Happy Birthday to FCP Live-In client Richard and FCP Live-In caregiver Albert!”
FCP Live-In was proud to give a “Lunch and Learn” presentation about FCP Live-In’s services to the UCONN John Dempsey Hospital, in Farmington, CT!
FCP Live-In’s Care Coordinator, Caitlin Condon, and Training & Development Manager, Andrea Maroto, we’re proud to give a “Lunch and Learn” presentation about FCP Live-In’s services to the UCONN John Dempsey Hospital in Farmington, Connecticut! FCP Live-In Care Coordinator Caitlin Condon and Training & Development Manager Andrea Maroto gave an informative “Lunch & Learn” presentation … Continue reading “FCP Live-In was proud to give a “Lunch and Learn” presentation about FCP Live-In’s services to the UCONN John Dempsey Hospital, in Farmington, CT!”
FCP Live-In’s Care Coordinator, Caitlin Condon, and Training & Development Manager, Andrea Maroto, we’re proud to give a “Lunch and Learn” presentation about FCP Live-In’s services to the Riverside Health & Rehabilitation Center in East Hartford, Connecticut.
FCP Live-In’s Care Coordinator, Caitlin Condon, and Training & Development Manager, Andrea Maroto, we’re proud to give a “Lunch and Learn” presentation about FCP Live-In’s services to the Riverside Health & Rehabilitation Center in East Hartford, Connecticut. FCP Live-In Care Coordinator Caitlin Condon and Training & Development Manager Andrea Maroto gave an informative “Lunch & … Continue reading “FCP Live-In’s Care Coordinator, Caitlin Condon, and Training & Development Manager, Andrea Maroto, we’re proud to give a “Lunch and Learn” presentation about FCP Live-In’s services to the Riverside Health & Rehabilitation Center in East Hartford, Connecticut.”
FCP Live-In’s Care Coordinator, John Krol, was proud to give a presentation about FCP Live-In’s services to the Encompass Health Rehabilitation Hospital of Western, Massachusetts.
FCP Live-In’s Care Coordinator, John Krol, was proud to give a presentation about FCP Live-In’s services to the Encompass Health Rehabilitation Hospital of Western, Massachusetts. FCP Live-In Care Coordinator John Krol gave an informative presentation about FCP Live-In’s live-in caregiving services to members of the Encompass Health Rehabilitation Hospital of Western Massachusetts. John informed the … Continue reading “FCP Live-In’s Care Coordinator, John Krol, was proud to give a presentation about FCP Live-In’s services to the Encompass Health Rehabilitation Hospital of Western, Massachusetts.”