Eliminating These 3 Foods For Better Heart Health

Eliminating These 3 Foods For Better Heart Health The heart is essential for life. In fact, it’s probably the hardest-working muscle in the body. So, keeping it healthy is important. One way of doing that is to limit—or eliminate—foods that are not good for the heart. To keep your heart functioning and reduce your risk … Continue reading “Eliminating These 3 Foods For Better Heart Health”

6 Things I Never Do To Protect My Heart Health As A Woman and Cardiologist

6 Things I Never Do To Protect My Heart Health As A Woman and Cardiologist Heart disease is the leading cause of death for men and women in the United States, according to the Centers for Disease Control and Prevention. Yet, women are underrepresented in research studies on cardiovascular disease, and their heart disease has … Continue reading “6 Things I Never Do To Protect My Heart Health As A Woman and Cardiologist”