Eliminate These 3 Foods For Heart Health

Eliminate These 3 Foods For Heart Health According to the U.S. Centers for Disease Control and Prevention, heart disease has been the leading cause of death in the United States since 1950. Even so, health experts say there are various steps you can take to keep your heart healthy, and they do not involve exercising … Continue reading “Eliminate These 3 Foods For Heart Health”

Cardiologists To Share The One Food They Would Never Eat

Cardiologists To Share The One Food They Would Never Eat If you are considering a diet plan that will help you improve your heart health, it’s easy to get confused over which foods are “good” and which ones are “bad.” For example, bacon, which is high in fat and protein, is allowed in the keto … Continue reading “Cardiologists To Share The One Food They Would Never Eat”

Symptoms Ignored Ahead of Near-Fatal ‘Widowmaker’ Heart Attack

Symptoms Ignored Ahead of Near-Fatal ‘Widowmaker’ Heart Attack Chris Prewitt had just finished a workout session with his personal trainer on Dec. 27, 2023, when his triceps, biceps, and chest “were all incredibly sore.” However, Prewitt, then 48, said he was not concerned about the unexpected pain because he exercised regularly, including doing cardio and … Continue reading “Symptoms Ignored Ahead of Near-Fatal ‘Widowmaker’ Heart Attack”

6 Things I Never Do To Protect My Heart Health As A Woman and Cardiologist

6 Things I Never Do To Protect My Heart Health As A Woman and Cardiologist Heart disease is the leading cause of death for men and women in the United States, according to the Centers for Disease Control and Prevention. Yet, women are underrepresented in research studies on cardiovascular disease, and their heart disease has … Continue reading “6 Things I Never Do To Protect My Heart Health As A Woman and Cardiologist”

Study Says Vegetarian Diets May Significantly Reduce Risk of Cancer, Heart Disease And Death

Study Says Vegetarian Diets May Significantly Reduce Risk of Cancer, Heart Disease And Death A diet rich in plants and plant-based foods significantly lowers the risks of developing cancer, heart disease, and dying early from cardiovascular disease, according to a large study that involved 23 years of data. Dr. Angelo Capodici, of the University of … Continue reading “Study Says Vegetarian Diets May Significantly Reduce Risk of Cancer, Heart Disease And Death”