Seniors, Regain Balance With These Exercises As people age, losing balance becomes a significant concern. A loss of balance can easily result in a fall, which is the leading cause of injury for adults aged 65 and older, according to the U.S. Centers for Disease Control and Prevention (CDC). The CDC reports that over 14 … Continue reading “Seniors, Regain Balance With These Exercises”
Category: Fall Prevention
Fall Prevention: Strategies To Help Keep You From Falling Down
Fall Prevention: Strategies To Help Keep You From Falling Down Falling is one of the greatest fears of older adults because these accidents can lead to fractures, broken bones, and even death. Unfortunately, falls are common among adults aged 65 or older. According to the Centers for Disease Control and Prevention, more than 1 in 4 older … Continue reading “Fall Prevention: Strategies To Help Keep You From Falling Down”